(1) Eat more green vegetables
(2) Walk Rocky at least once per day
(3) No more frozen lunches-- too many processed ingredients
Bobbi's 90 Day Goals--
(1) No more soda-- I will not drink my calories! >.<
(2) Drink at least 100 ounces of water each day
(3) Walk or exercise at least thirty minutes each day
- I found a 6 week walking challenge on Pinterest that I will be following to start this off with-- I will share it in another post. On days that I do not walk, I will try to start back up practicing yoga at home. I will share the videos that I find the easiest to follow and the most useful to me.
Our 90 Day Goals--
(1) No fast food... This will be especially hard for me, because when I'm working it is the easiest and most convenient thing for me to grab. Also, working with food, I find it far to easy to use my mark out as my meals while I'm working. I will have to pick healthier options-- oatmeal instead of muffins or the low calorie sandwich over the full fat, high calorie one, or I will need to pack food to eat during my shifts.
(2) Eat out only once per pay period... Following Erik's pay schedule, this will be twice a month. It is foolish for us to think that we will not eat out at all for the rest of ever. By cutting us down to this number, we will be saving a significant amount of money and by making smarter choices when doing so will still keep us on track with our goals.
(3) Prep one extra meal each week... This is how we plan on curving our desire to eat out-- by finding easy to prep/easy to make meals and having them on stand by for lazy days. Now that it's Crock Pot season, this should be exceptionally easy for us to get into the swing of.
I made a simple graph to track our goals daily in Excel, which I plan on hanging on the refrigerator. The thought process behind this is just a visual reference for where we want to see ourselves going. Each week I plan on posting updates on where we are and how we are working these goals into our day to day lives.
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